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Patient Education Materials

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Joint Camp (Total Joint Education)

Universal Shoulder Immobilizer

Universal Shoulder Immobilizer

Shoulder Immobilizer with Pillow

Post Op Shoulder Exercise Videos

Check with your doctor or physical therapist prior to doing these exercises after your surgery.

Shoulder Exercise 0-2 Weeks Immediately Postop Rotator Cuff Repair or Labral Repair

Pendulum Exercises

Shoulder Exercises 2-4 Weeks Postop Rotator Cuff Repair or Labral Repair

Tabletop Stretch

Shoulder Exercises 2-4 Weeks Postop Rotator Cuff Repair or Labral Repair

Wall Walk

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Standing Row

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Sideline External Rotation

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Protraction

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Standing Extension

External Rotation with Theratubing 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

External Rotation

Internal Rotation with Theratubing 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Internal Rotation