Broccoli, Grape, and Cucumber Salad

Serves: 6 servings


2 medium heads of broccoli, finely chopped/ diced

1/2 English cucumber, diced

1 cup red/purple grapes, chopped

3 Tbsp. onion, finely chopped

2 to 3 Tbsp. unsalted sunflower seeds

Dressing Ingredients

1/2 cup plain Greek yogurt

1 Tbsp. lemon juice

1/4 tsp pepper


1. In a medium bowl, stir together chopped broccoli, diced cucumber, chopped grapes, diced onion and sunflower seeds.

2.  In a separate bowl, combine ½ cup of yogurt, 1 Tbsp. lemon juice, ¼ tsp pepper and mix well.

3.  Mix the dressing into the salad & Serve.

Nutrition: 78 calories, 9 gm Carbs, 4 gm total fat, 4 gm protein, 25 gm sodium

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