Health Begins in the Kitchen
A new program for a healthier you!
Do you have high cholesterol, high blood pressure, or been told you have pre-diabetes? The diabetes education center is offering this program to help individuals lower blood sugar, cholesterol, blood pressure, and lose weight. The class includes education, discussion, taste-testing, and food preparation. Participants also receive numerous healthy recipes.
The program will be offered throughout the year. It consists of four two-hour sessions. The cost is $45 for all four sessions.
To reserve your spot for an upcoming class, contact Jan Korzeniowski at 320-631-5571 or email JanKorzeniowski@catholichealth.net