Health Begins in the Kitchen

A new program for a healthier you!

Do you have high cholesterol, high blood pressure, or been told you have pre-diabetes?  The diabetes education center is offering this program to help individuals lower blood sugar, cholesterol, blood pressure, and lose weight.  The class includes education, discussion, taste-testing, and food preparation.  Participants also receive numerous healthy recipes.

The program will be offered throughout the year.  It consists of four two-hour sessions.  The cost is $45 for all four sessions.

To reserve your spot for an upcoming class, contact Jan Korzeniowski at 320-631-5571 or email JanKorzeniowski@catholichealth.net