Patient Education Materials

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Universal Shoulder Immobilizer

Shoulder Immobilizer with Pillow

Post Op Shoulder Exercise Videos

Check with your doctor or physical therapist prior to doing these exercises after your surgery.

Shoulder Exercise 0-2 Weeks Immediately Postop Rotator Cuff Repair or Labral Repair

Pendulum Exercises

Shoulder Exercises 2-4 Weeks Postop Rotator Cuff Repair or Labral Repair

Tabletop Stretch

Shoulder Exercises 2-4 Weeks Postop Rotator Cuff Repair or Labral Repair

Wall Walk

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Standing Row

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Sideline External Rotation

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Protraction

Shoulder Exercises 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Standing Extension

External Rotation with Theratubing 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

External Rotation

Internal Rotation with Theratubing 4-8 Weeks Postop Rotator Cuff Repair or Labral Repair

Internal Rotation