Simply Kale Salad

Simply Kale Salad

Ingredients: 4 cups kale, ripped ¼ cup feta cheese 2 Tbsp pumpkin seeds 2 Tbsp dried crasins Dressing: 2 Tbsp sunflower oil 2 Tbsp apply cider vinegar 2 Tbsp honey Instructions: (1) Devein or remove the stem from the kale stems. Rip the kale leaves into bit size...
Cauilflower Fried Rice

Cauilflower Fried Rice

Ingredients: 1/2 head cauliflower 2 Tbsp olive oil 1/2 cup chopped white onion 2 cloves garlic minced 2 large carrots diced 1/2 cup frozen peas 2 large eggs 2 Tbsp soy sauce 1/2 tsp toasted sesame oil Instructions: (1) Cut cauliflower into chunks and throw into a food...
Crispy Parsnip Fries

Crispy Parsnip Fries

Ingredients: 3-4 large parsnips ¼ cup avocado oil (or olive oil) 1 tsp garlic powder ½ tsp minced garlic 1 tsp turmeric sea salt, to taste 2 tbsp grated parmesan cheese Instructions: (1) Preheat oven to 400 degrees. (2) Slice parsnips in even slices and toss in small...
Baked Beet Chips

Baked Beet Chips

Ingredients: 12 beets red, golden, or mixed 1/2 cup olive oil 2 teaspoon celery salt or sea salt Instructions: (1) Preheat the oven to 300 degrees F, and line several baking sheets with parchment paper. Scrub the beets well with a veggie brush and cut off the tops....
Garlic Mashed Turnips

Garlic Mashed Turnips

Ingredients: 2 medium-sized turnips 2 medium-sized russet potatoes 4 cloves garlic 2 Tbsp butter (or ghee) 2 tablespoon milk (or milk substitute) sea salt & pepper, to taste 1 handful of chives, chopped Instructions: (1) Wash, peel and cut the turnips and potatoes...

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